BoxUnion
5 Low-Impact Workouts That’ll Let You Cross-Train Like a Pro
A common misconception about workouts is that in order to be high-intensity, they mustbe hard on your joints. In reality, a workout doesn’t have to be high impact in...
Read More
A Letter From Our Co-Founder, Felicia
In Honor of May, which is also Mental Health Awareness Month, we wanted to share a letter from our Co-Founder and CRO, Felicia. For most of my life, I have cared...
Read More
HOW TO GET THE BEST SLEEP YOU’VE EVER HAD
Getting a goodnight’s sleep is key to supporting your mental health, physical health, and overall quality of life. Your body relies on those precious hours while...
Read More
Boxing – The Ultimate Stress Reliever
Work, kids, schedules, commitments, weight, relationships, money, moving, weather, traffic, taxes, politics, news, current events, school, marriage, responsibilities and...
Read More