Our classes are designed for all fitness and boxing experience levels and created to be taken at your own pace. Please arrive 20 minutes early to check in at the front desk and run through your punch orientation with our first time ambassador. IF YOU HAVE NEVER BOXED BEFORE, WE HIGHLY RECOMMEND OUR FORM + FOOTWORK CLASS, IN WHICH WE BREAK DOWN THE SIX PUNCHES AND DEFENSIVE MOVES. This will allow you to enter the signature class with excitement and confidence.
Can't wait to to dive in? check out our HOW TO Videos.
try the boxunion starter pack: 2 classes + free glove rentals for your first class for $30.
and don't forget to ask the front desk about our New Member Special, get your first month of unlimited classes for only $150!
JUST TO GET YOU EXCITED, HERE ARE SOME OF OUR FAVORITE BOXU BENEFITS:
Stress Relief (Yes, hitting something helps)
Toning muscles without gaining bulk
Burning Fat and Calories
Community (There's a reason why its "Together we Box")
Boxing to the BEAT
Hand Eye Coordination + Core Stability
Promoting Weight Loss + Improving Strength
Confidence (i.e the BADASS EFFECT)
An unbeatable workout for a day and a skill for a lifetime
AND SO MUCH MORE