BOXUNION IN THE PRESS

 
 
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BOXUNION ON KTLA5

Elizabeth Espinosa takes on Mind, Body and Boxing at BoxUnion

 
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MUSCLE AND FITNESS

Shed fat and improve your fight game with this shadow boxing workout. BoxUnion instructor, Cole Williams’ no-equipment shadow box routine will get you in fighting shape.

 
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RODALE WELLNESS

Rodale Wellness features rad playlists from rad fitness instructors. This week, Aaron Swenson, trainer at BoxUnion in Santa Monica, Calif., shares his with us.