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Check-In

When you arrive at the studio, please check in at the front desk.

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Gloves, wraps

If you have em’, bring em’. If you don’t, don’t worry. We have wraps for purchase and fresh gloves for rent (free for first timers).

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Lockers and Showers

 We have lockers for your convenience and our showers are stocked with Malin + Goetz products. 

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Safety

We take safety seriously. From the floors to the bags, our space is designed to be comfortable and secure. If you have any existing medical issues, please speak with a medical professional.

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form + footwork

Whether you are new to boxing or its been a while, FORM + FOOTWORK is a great way to catch up on some fundamental moves.

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Hydration 

Drink water before; Drink water during; Drink water after. Buy a bottle of AQUAhydrate at the studio or fill up at our alkaline H2O station.