Check-In
When you arrive at the studio, please check in at the front desk.
Gloves, wraps
If you have em’, bring em’. If you don’t, don’t worry. We have wraps for purchase and fresh gloves for rent (free for first timers).
Lockers and Showers
We have lockers for your convenience and our showers are stocked with Malin + Goetz products.
Safety
We take safety seriously. From the floors to the bags, our space is designed to be comfortable and secure. If you have any existing medical issues, please speak with a medical professional.
form + footwork
Whether you are new to boxing or its been a while, FORM + FOOTWORK is a great way to catch up on some fundamental moves.
Hydration
Drink water before; Drink water during; Drink water after. Buy a bottle of AQUAhydrate at the studio or fill up at our alkaline H2O station.